SIGN UP for Dr. A’s Newsletter and
receive a free MP3: Belly Breathing for Optimum Health and Mental Clarity.
Sign up for Dr. A's Newsletter
Dr. Adrianne Ahern's Blog
 

Powered by Blogger

Subscribe to
Posts [Atom]

San Diego Psychotherapy Practitioner Teaches How to Rewire Brain at Warwick's in La Jolla

Wednesday, September 30, 2009

Science has figured out that repeated thoughts actually carve neuro-pathways into the brain. The thought becomes hard-wired into your brain. Think about it -- when a self-limiting thought is carved in like that, it doesn't just affect your thinking. It affects your entire physiology and determines how you act and react to the situations in you life. 

The GOOD NEWS is that you can consciously re-wire your brain so that your conditioned beliefs and attitudes support you, embrace positive change, help you feel empowered in challenging times like these.  And when you feel empowered? You come up with brilliant ideas, effective strategies, innovative solutions.


Join me at Warwick's Books in La Jolla, California on October 14th at 7:30pm and hear me explain how you can get "Back in Charge!" and start living your life by choice, no longer by automatic reactions that keep you stuck unable to reach your goals.







Labels: , , ,

0 Comments:

Post a Comment

Thanks for your comment! - Dr Adrianne Ahern

Subscribe to Post Comments [Atom]

Links to this post:

Create a Link

<< Home