Break Free from Limiting Beliefs on KPBS
Thursday, July 30, 2009Please remember to watch "Snap Out Of It NOW!" on KPBS if you live in the San Diego area, and if not, please share this info with family and friends who do!
Learn how to make your efforts at self-improvement start working for you! Snap Out of It NOW!® puts you back in the driver's seat, gives you the tools you need to face challenges with confidence, and provides the key to unlocking and rewiring the brain so you control it instead of it controlling you.
Be sure to watch on August 8 at 7 p.m. on KPBS TV! Call in (Toll-free: (888) 399-5727) or go online and make a pledge to support Public Television in San Diego!
Show details:
Event: KPBS TV Special, "Snap Out Of It NOW! with Dr. Adrianne Ahern" "Face it or get chased by it!"
Date/Time: Saturday, August 8 at 7:00pm
Where: KPBS-TV Channel 11 for cable , but please check your local listing
Want to watch clips from this Show? Click here!
Wishing you focus, fitness, and flexibility in body and mind,
Adrianne
Labels: Back-In-Charge-Tips, Dr-Adrianne-Ahern, self-esteem, Snap-Out-Of-It-NOW
Rewire Your Brain on KPBS!
Monday, July 27, 2009Move over Dr. Phil – Dr. Adrianne Ahern teaches you how to rewire your brain to confront life’s challenges for greater success and wellbeing.
Feeling depressed, overwhelmed, frustrated, stressed out? Clinical psychologist Adrianne Ahern has a solution – Snap Out of It NOW!®. Dr. Ahern, renowned for her pioneering work in developing human potential, has developed a breakthrough methodology to help train the brain to support optimal health, success, and wellbeing. Ahern can teach you how to rewire your brain to meet and conquer life’s challenges.
In today’s uncertain economic and social climate, people want to relieve anxiety, regain control of their lives and find positive solutions, but many are bogged down by years of negative conditioning. The proven Snap Out of It Now!® method, developed by Ahern during her over 15 years of private practice and organizational consulting, integrates the disciplines of psychology, psychophysiology, neurofeedback, and personal achievement analysis. Dr. Ahern provides unique strategies and concrete tools to rewire the physiology of the brain so it works for us, not against us.
The negative conditioning of our brains controls us, and sends us messages that have emotional and physiological control over us – it’s a powerful force that holds us back – but we can take charge and rewire our brains to unleash its power in positive directions. Dr. Ahern teaches simple yet powerful techniques to train the brain to support what we really want in life – more fulfilling careers, optimal health, and satisfying relationships. Her method helps us identify and rewire negative conditioning in order to meet life’s challenges with confidence, reduce the impacts of stress, and experience more energy and joy in our lives. Ahern, a respected bestselling author and national speaker, follows in the footsteps of great motivational gurus such as Leo Buscaglia, John Gray, Suze Orman, and Wayne Dyer, by launching her national television debut in the public broadcasting arena.
Learn how to uncover counterproductive brain conditioning, snap out of mental mediocrity and unleash maximum potential. Snap Out of It NOW!® puts us back in the driver's seat, gives us the tools we need to face challenges with confidence, and provides the key to unlocking and rewiring the brain so we control it instead of it controlling us. Filmed before a live audience, the interactive, fun and engaging Dr. Ahern will teach you how to breakout and breakthrough to reach your goals and enrich your life!
Be sure to watch on August 8 at 7 p.m. on KPBS TV! Call in (Toll-free: (888) 399-5727) or go online and make a pledge to support Public Television in San Diego!
Labels: Dr-Adrianne-Ahern, evolution, NEWS, Snap-Out-Of-It-NOW
Time Out Before Burn-Out!
Host Name: Thrive In Balance
Show Name: Time Out Before Burn Out with Dr.Adrianne Ahern
Length: 45 min
Description: Are you addicted to going fast, never slowing down and working to the point of burn out? If so you'll want to tune in to hear Dr.Ahern help us to take time out before burn out and learn how to slow down to revive, rejuvenate and avoid the dangerous work burn out crash.
Labels: Back-In-Charge-Tips, facts, self-esteem, self-test
Viral Marketing for Snap Out Of It NOW!
Sunday, July 26, 2009
Having just returned to San Diego, I didn't have the resources I had in Nevada and I knew I didn't have much time to get this done. So I contacted KPBS to ask them for suggestions and after a series of emails I ended up with a terrific company named EyeMotive (contact info below). I love their work, their efficiency and their professionalism. And, I love the flyer! What do you think?
Scott Birdsall
Labels: Dr-Adrianne-Ahern, how-to, Snap-Out-Of-It-NOW
Your Brain: the most powerful muscle you have
Friday, July 24, 2009Now, the good news is that we can consciously re-wire our brains so that our conditioned beliefs and attitudes support us, embrace positive change, help us feel empowered in challenging times. And when we feel empowered? We come up with brilliant ideas, effective strategies, innovative solutions.
Start by watching, “Snap Out of It NOW! with Dr. Adrianne Ahern” Airing Saturday, August 8, 2009 at 7 p.m. on KPBS TV - San Diego, Channel 11.
Labels: facts, resolutions, Snap-Out-Of-It-NOW
KPBS Airs "Snap Out Of It NOW!"
Thursday, July 23, 2009"Move over Dr. Phil – Dr. Adrianne Ahern teaches you how to rewire your brain to confront life’s challenges for greater success and wellbeing.
Feeling depressed, overwhelmed, frustrated, stressed out? Clinical psychologist Adrianne Ahern has a solution – Snap Out of It NOW!®. Dr. Ahern, renowned for her pioneering work in developing human potential, has developed a breakthrough methodology to help train the brain to support optimal health, success, and wellbeing. Ahern can teach you how to rewire your brain to meet and conquer life’s challenges."
....to read more, click here!
Labels: Dr-Adrianne-Ahern, NEWS, Snap-Out-Of-It-NOW
Energy Psychology
Wednesday, July 22, 2009I want to share something that I experienced today that was very exciting and had a particularly grounding effect on me. I met with my friend and colleague, Dr. George Pratt, at his private practice office in La Jolla, CA (on the Scripps Memorial Hospital La Jolla Campus). George, knowing that I just moved my home and office from Reno, NV to Del Mar, CA, suggested that I might benefit from a few energy techniques that he writes about in his book, "Instant Emotional Healing." I eagerly accepted his offer and we spent the next 20 minutes doing some deep breathing, some unique movements with my hands, and some muscle testing. I came into his office feeling pressured and tense due to the hectic schedule triggered by my desire to get settled "FAST," -- and I left feeling confidant, focused and relaxed. Not surprisingly, I moved through my day feeling focused and filled with a sense of calm.
I want to recommend George's book to you if you are feeling overwhelmed, stressed, anxious or doubtful, fearful, and not living to your fullest potential -- or maybe your experiencing a transition that is setting off feelings of frustration and irritability. Pick up a copy and let me know what you think!
Labels: evolution, how-to, resolutions
Awareness Test
Tuesday, July 21, 2009Here's a video about perception and awareness:
So how does that relate to us right now? If you’re conditioned to focus on how bad the economy is, how many businesses have closed in your industry, how many other people have lost money…well, that's what you are going to see. Your brain will not let you see the moon-walking bear or that unusual opportunity or that potential opening in your field. But if you re-wire your brain, your internal authority to start looking for the moon-walking bear, your brain will let you see it.
Labels: Back-In-Charge-Tips, facts, imagination, self-test
KPBS Airs "Snap Out Of It NOW!" -Watch Clips!
Monday, July 20, 2009
Show details:
http://www.kpbs.org/
Labels: Back-In-Charge-Tips, breathing, Dr-Adrianne-Ahern, imagination, intimacy, NEWS, resolutions, self-esteem, Snap-Out-Of-It-NOW
Dr Adrianne Ahern Office Photosynth
Check out my new office -- click "play" on the image above and it will let you cruise around my office. You can even zoom in to check out the books I read and the artwork on the wall. Last week a few members of my web team, Darin and Lisa McClure, came to see my psychology private practice office. In addition to teaching me a bunch of new tricks with my Twitter and Facebook accounts, they also took a bunch of photos of my new office. Then using this cool new tool (for me!) called "Microsoft Photosynth" they showed me how to embed the link to all the photos right here into my blog. So, you can check out my office - all the books, water fountain, my diplomas, etc..., and rather than imagine what it would be like to sit down with me, you can check it out for yourself before even picking up the phone to call for an appointment.
Check it out!
The office is centrally located in Carmel Valley next to the Ruth Chris SteakHouse, right off the 5 freeway and just south of the 56 freeway.
NEW office address is:
11622 El Camino Real, Suite 100,
San Diego, CA 92130
NEW office telephone: 858-764-2422.
Labels: beauty, Dr-Adrianne-Ahern, intimacy, photosynth, Snap-Out-Of-It-NOW
The Power of Imagination
Sunday, July 19, 2009Labels: how-to, imagination, self-esteem
The Perfect Gift
Saturday, July 18, 2009"Everyone has the perfect gift to give the world - and if each of us is freed up to give the gift that is uniquely ours to give, the world will be in total harmony."
I am always asking myself, "How can I best be in service to others, life, and to my unique purpose?"
I am and will always be a practitioner -- receiving joy from working with the individual in achieving their highest potential -- however, working one-on-one reaches only a small amount of people. Therefore, I am grateful for the opportunity to have written, "Back in Charge!: A guide to harnessing the power of your brain to create the life you'll love." Some of you may know exactly what your gift is and how you want to offer it to the world; others of you who may not be so clear--your conditioning may be getting in your way of discovering your unique gift. For you, I encourage you to pick up a copy of "Back in Charge!" and bring your conditioning into alignment with what you really want!
Labels: Back-In-Charge-Tips, Favorite-Quotes, resolutions
Career in Crisis?
Friday, July 17, 2009Listen to my radio interview this morning on "The Career Clinic talk show" which airs Saturdays at noon Central on WZFG, AM 1100 The Flag, in Fargo. You can link to live audio of the show at www.am1100.tv.
Labels: Back-In-Charge-Tips, resolutions
Perception not circumstance: Solving the unsolvable
Labels: Back-In-Charge-Tips, facts, imagination
The Internal Authority that Runs Your Life!
Thursday, July 16, 2009Labels: Dr-Adrianne-Ahern, how-to, Snap-Out-Of-It-NOW
Find the Opportunity!
Wednesday, July 15, 2009Labels: Favorite-Quotes, resolutions, Snap-Out-Of-It-NOW
How Does Your Brain Work?
Labels: Back-In-Charge-Tips, Dr-Adrianne-Ahern, self-esteem
Social media training in Del Mar
Tuesday, July 14, 2009new office on El Camino Real teaching me all sorts of new and exciting
things about twitter, Facebook and more! I'll be tweating from iphone.
Coming soon -- Dr. A Video Blogging!
Labels: Dr-Adrianne-Ahern, NEWS, Snap-Out-Of-It-NOW